This recipe for no-bake Greek semolina cake (halva) with oriental spices requires no butter, no eggs and no dairy! Aug 6, 2020 - Explore Greek Boston's board "Greek Dessert Recipes", followed by 516 people on Pinterest. This is sweet pudding or halva with high-calorie content, because of the key ingredients of semolina (farina) and olive oil. 20 Minutes of Cycling. There are many types of halva desserts in various areas in the world. Amount of fat in Halva: How much saturated fat is in Halva? How to Make Tahini Halva This recipe comes to us from Najmieh Batmanglij, author of Cooking in Iran . Finally, that tasty treat appeared pretty filling, and such good quality should prevent from unreasonable intake of calories. The halva is ready when it is easily detached from the saucepan. This is a traditional cake made with semolina and requires no baking ! It is often refer to as 1:2:3:4 halva due to ratio of ingredients it uses. Recipes & Inspiration. The traditional semolina Greek Halva recipe is often referred as “1:2:3:4”, as it calls for one unit oil, two semolina, three sugar and four water. Activity Needed to Burn: 132 calories. Halva does not contain trans fat or cholesterol. Eating Out Advice - Greek Food. This variety of Halva is flavored with almonds. Calories in Halva based on the calories, fat, protein, carbs and other nutrition information submitted for Halva. Greek Food Calories per typical serving Meze Olives, each 3 Tzatziki, 1 level tbsp 20 Melitzanosalata (aubergine purée salad), 1 level tbsp 30 Hummus, 1 level tbsp 40 Small portion of marinated calamari (squid) 50 Keftethes Amount of carbs in Halva: How many net carbs are in Halva? This vegan semolina halva cake is one of my favorite Greek desserts. This is a traditional greek dessert, but unlike most of the recipes on this site, uses butter instead of oil. Your daily values may be higher or lower depending on your calorie needs. In the Middle East, however, the … Rate this Greek Halva (A Semolina Pudding) recipe with 1 cup olive oil, 2 cups ground semolina, 2 1/2 cups sugar (or less), 4 cups water (hot), 1 cup raisins (optional) or 1 … Then, it can be either flavored with vanilla or with bits of chocolate swirled throughout to create a marbled effect. Recipe written below. Halva contains no vitamin A, vitamin C, potassium or sodium. Amount of glucose in Halva: How much protein is in Halva? Halva can be found in ethnic Indian, Jewish, Arab, Persian, Greek, and Turkish community stores and delicatessens. ; Stir the mixture continuously for about 4-5 minutes, until the semolina becomes golden brown. The simplicity yet richness of Greek halva never seizes to amaze me. All calorie values are approximate and may vary considerably from one restaurant to the next, depending on the ingredients included. 53 Cal. Since it was a tad too dry for my taste, I thought my keto halva version could be a bit moister. Place the halva in a mould and when it has cooled, remove from the mould to a flat dish, sprinkling again with cinnamon. Thirteen years later, we don't make halva so very The most typical nut and seed base is sesame seed paste or tahini which is combined with sugar or honey and heavy cream . The nutritional content of halva depends on the specific recipe, although it’s generally high in fat. Rate this Greek Halva With Almonds recipe with 1 cup butter, 2 cups cream of wheat (semolina, not instant), 2 1/4 cups sugar, 4 Start; Food Tracker. Seed and Mill, Halva Trio - Pistachio, Sea Salt Dark Chocolate, Raspberry, 24oz | Vegan, Gluten Free, Kosher Certified 4.1 out of 5 stars 37 $45.00 $ 45 . Toast the almond slivers in a shallow baking pan lined with parchment paper for 5-8 minutes. Calories per serving of Greek Halva 33 calories of Butter, salted, (0.04 stick) 30 calories of Granulated Sugar, (0.04 cup) 24 calories of Semolina, enriched, (0.04 cup) 0 calories of Cinnamon, ground, (0.04 tsp) 0 calories of Water, tap, (0.10 cup (8 fl oz)) DIRECTIONS Dissolve the sugar in the water and milk and bring it to a bare simmer. in. It is increasingly offered by upscale restaurants in some areas. Halva is a generic term that refers to many types of dense confections in the Middle East and surrounding regions. This semolina halva is doused in a clove and cinnamon syrup right after it's baked to yield a rich and sweet Greek-inspired dessert. clicking our Amazon buttons will give us a little referral bonus. This represents 13.3 percent of the daily value for total carbohydrates and 16 percent of the daily value for fiber. Daily caloric intake depends mainly on the person’s weight, sex and physical activity level. main content. At the same time, brown the semolina in the oil on medium-high heat, stirring continuously. In fact, the Arabic word halva translates to “sweetness.” Halva’s semisweet, nutty flavor and crumbly, fluffy texture are what make it a uniquely delicious treat. . Ingredients Tahini (Ground Sesame Seeds), Glucose-Fructose Syrup, Sugar, Cottonseed Oil, Vanillin. I remembered my age-old protein bar experiment from the year 2012. 16 Calories - 180 Calories from Fat - 100 Total Fat - 12g Saturated Fat - 2g Dietitian, Juliette Kellow shows you how to Eat Out on a Diet You only need coarse semolina, extra virgin olive oil, brown sugar and spices like of cinnamon and This variety of Halva is sweetened with vanilla flavoring. Calories Shows how much energy food releases to our bodies. ACHVA, SESAME HALVA, UPC: 857531000012 contain(s) 543 calories per 100 grams or ≈3.527 ounces [ price] ATHENA, TRADITIONAL GREEK DESSERT WITH VANILLIN, HALVA, UPC: 5204264198908 contain(s) 516 price] Amount of net carbs in Halva: How much fiber is in Halva? Three different sweet confections. There, Najmieh shares a handful of halva recipes, but this one’s the most basic. May contain traces of peanuts or other nuts. For example, rose halva is one of these innovations. So simple! Generic Generic - Greek Semolina Halva. Ingredients Tahini (Ground Sesame Seeds), Glucose-Fructose Syrup, Sugar, Cottonseed Oil, Vanillin. You can find tahini halva in many flavors and forms much as like the flour halwa that I showed you before. But you can use other dried fruit as well, such as figs, dates, and even apricots. ACHVA, SESAME HALVA, UPC: 857531000012 contain(s) 543 calories per 100 grams or ≈3.527 ounces [ price] ATHENA, TRADITIONAL GREEK DESSERT WITH VANILLIN, HALVA, UPC: 5204264198908 contain(s) 516 price] The primary ingredient is flour or some type of nut butter and it also contains one or more sweeteners. Halva (also halvah, halwa, and other spellings) are dense, sweet confections originating in the Middle East. What Improve your Greek cooking skills with these traditional fasting recipes and prepare a delicious lunch for your family on Clean Monday! Halvah or Halvas (χαλ-βάς) as we call it in Greece is a rich, dense dessert. Firstly, you toast the flour and oil till it gets golden-brown. Calories Shows how much energy food releases to our bodies. Super simple, super authentic and yummy. One word. Be the first to review this recipe. Boil for 5 minutes and remove from heat. Halva is a sweet treat enjoyed in the Middle East. The serving size is 100 g or about 3.5 oz. 48 Minutes of Cleaning. Secondly, you add the sugar and water and lastly the spices. AVOID : Dolmades (with are grape leaves stuffed with ground meat and rice) (540 calories, 32 g of fat, 15 g of saturated fat, 1,470 mg of sodium).The ground lamb or beef stuffing has lots of saturated fat, the rice adds calories and brine has a high sodium content. Amount of Vitamin C in Halva: How much Calcium is in Halva? The term halva is Arabic and means sweet. Find nutrition facts for over 2,000,000 foods. This creamy Turkish Flour Halva Recipe calls for 4 ingredients: Flour, butter, sugar, water. This easy no bake flour-based Greek halva takes only 20 minutes to make. Voila! Nutrition Facts Calories 2,000 calories a … your calorie needs. Because the good thing about halva is that you can spend a lot of variety and creativity in cooking it. Remove from the heat, add the almonds, and transfer to an halva mold pan. Get full Greek Halva With Almonds Recipe ingredients, how-to directions, calories and nutrition review. Fat provides 279 calories, carbohydrates contribute 163 calories and protein accounts for the remaining 36 calories. The traditional semolina based Greek halva recipe is often referred as “1:2:3:4″, as it calls for one unit oil, two semolina, three sugar and four water. Additional ingredients in Greek halva include honey and cocoa. How many calories are in Halva? So simple! An … May contain traces of peanuts or other nuts. See more ideas about Greek desserts, Greek recipes dessert, Dessert recipes. Halva also contains 9 g of protein or 18 percent of the daily value for protein. Syrup: Put water and sugar in a pot and bring to a boil. Halva/ Halwa is a general name for sweets in the Middle East. Additional ingredients in Greek halva include honey and cocoa. What is Greek halva? Jul 18, 2017 - While it is disputed where it originated over 3000 years ago--some say India, others Turkey, others say it was definitely Byzantine--there is no doubt that Rate this Greek Halva (A Semolina Pudding) recipe with 1 cup olive oil, 2 cups ground semolina, 2 1/2 cups sugar (or less), 4 cups water (hot), 1 cup raisins (optional) or 1 … Tahini halva is pretty much common as a breakfast item, snack or for a quick sweet bite any time of the day. This vegan semolina halva cake is easy to make, has few ingredients and is light and delicious. About Food Exercise Apps Community Blog Shop Premium. It is a common treat during Great Lent and fasting periods for Christians. Nutrition Facts Serving Size - 1 Slice (32g) Servings Per Cont. The Greek halvas brings me very fond memories. It is super easy to make and has few ingredients. Superhealthy Halva. Halva: In another large non-stick pot, melt the butter. Rose halva Do not be surprised to hear these names. Percentages are based on a diet of 2000 calories a day. Amount of sodium in Halva: How many carbs are in Halva? May contain traces of peanuts or other nuts. Please note … Halva has 31 g of fat per serving, consisting of 26 g of saturated fat and 5 g of saturated fat. It was the first dessert I made for my husband the first time I invited him for dinner at my house and look how far we've come. Yes, you don’t have to switch on your oven; you’ll just need to heat your stove top. If you haven’t tried semolina Greek halva … This is a type of pudding, very popular here in Greece. Sign Up. One word. Get full Greek Halva (A Semolina Pudding) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Greek Halva With Almonds recipe with 1 cup butter, 2 cups cream of wheat (semolina, not instant), 2 1/4 cups sugar, 4 cups water, 1 cup slivered almonds, cinnamon stick Amount of Iron in Halva: Already 00 ($1.88/Ounce) Amount of Calcium in Halva: How much Iron is in Halva? Traditional Greek Halva recipe – “1:2:3:4” Ready! Press down with a serving spoon and allow 1 hour for it to cool well. Number of Servings: 20 Recipe submitted What Is Halva? My Greek Halva recipe is a traditional Greek dessert which also happens to be a dairy free pudding. This Greek halva with semolina is also called the 1-2-3-4 cake because the most common ingredient proportions are 1 cup oil, 2 cups semolina, 3 cups sugar and 4 cups water. 13 Minutes of Running. AVOID: Greek Salad with feta and heavy dressing (215 calories, 15 g of fat,4 g of saturated fat, 557 mg of sodium). If you’re worried about acquiring dodgy hips later in life, brittle bones or treacherous dance moves, then jack-up your calcium foods. Amount of Vitamin A in Halva: How much Vitamin C is in Halva? Greek Halva is a delicious pudding recipe prepared with virgin olive oil, semolina or suji, sugar, and water. Live Healthy & Happy. depending on Log In. The word is mainly used to describe two different types of desserts: a gelatinous confection made from flour (often semolina), clarified butter and sugar; or a crumbly nut-butter-based product often made from tahini (sesame paste) and sugar. It also often includes bits of pistachios. Serving Size : 1 tbs cooked. Halva … thank you! The traditional Greek Halva recipe is often referred as "1:2:3:4", as it calls for one unit oil, two So, if there exists some god of Greek halva , he should have been inspiring the MEZAP’s masters when they created the recipe of that TRADITIONAL HALVA WITH COCOA.